About Urban Nutrition

Urban Nutrition was born from a drive to make protein rich, weight loss tailored meals that are easily accessible and can actually save you time.

When you join the urban family you are becoming part of our passion, which is to deliver healthy, delicious, and protein rich food. We have been creating and delivering food that excites and stimulates the senses for over 10 years.

We pride ourselves on preparing fresh, delicious and healthy meals that are packed with ethically sourced and nutrient rich ingredients.

Our services go beyond diet meal deliveries by also offering free guides on health and wellbeing, general fitness and everything you need to know about achieving a balanced diet.

We understand that having a diet meal delivery for every meal for your entire life is not always possible so we aim to educate our members on how to prepare equally delicious and protein rich meals in the comfort of your own home.

Our Recipes Are Powered By Science and Created With Passion - Satisfying, Tasty, Easy to Cook, Healthy, Fresh and No Additives or Preservatives

3 easy steps to help you lead a healthier lifestyle


Choose from our menu

Select from a range of varied delicious meals to suit all palates whether your target is lean fitness, high protein, low/high carb, low calorie or energy boosting – we can help you create a suitable meal plan for your busy lifestyle. All cooked to order.

We have three main categories to choose from:

  • Lean & MeanHigh Protein, Lean Meals for Everyone
    ‘Wholesome, tasty, protein rich, low fat meals’
  • Spice Up Your Life – Extra Kick & Protein Packed
    ‘Meticulously crafted with fine ingredients, healthy protein packed meals’
  • From The Heart – High Protein, High Carbs
    ‘Good hearty meals with a bit of extra love in them’

Our main categories have a general theme and for every meal that we create we show you what the balance of macros in those meals adds up to.
If you have any questions of a certain goal to achieve  – feel free to drop us a message on our contact page and we will give you some meal plan ideas to choose from.


Meals plans from £4.00 per meal

Our Meal Deals are aimed to get you started, simply add the required amount of meals to your basket and we will discount them accordingly.

You can use our package deal pricing tool which will help you fill your basket:

Bronze – 6 Meals
Silver – 9 Meals
Gold – 12 Meals
Platinum – 15 Meals
Platinum Plus – 21 Meals
Platinum Ultra – 30 Meals

Or why not try one of our Taster Packages and try at just £4.00 per meal (set menu selection) and try for yourself.

If you need just one extra meal, for example 10 meals (two a day, Monday to Friday), then choose the Silver meal package and add one more meal to your basket once the meal deal has been added.

Spend over £60.00 and automatically qualify for Free National Delivery throughout the UK (£5.95 otherwise via DPD with a 1 hour time slot on your chosen day of delivery).

Spend over £25.00 for FREE Evening Delivery (5:30pm – 7:00pm) if you are living in YO11, YO12, YO13, YO14, YO15, YO16 and now YO25 Postcodes for Scarborough & District.


Our message to you

Stay focused, Set Your Goal, Defy Your Limitations

All that’s needed now is you. Keep focused, keep to your meal plans and aim to exercise, live and sleep well.

Check out our blogs for more information and inspiration to achieve your goal.

Be sure to visit our page often or subscribe to our newsletter for the latest menu updates, news, events, discounts and promotional offers!

#defyyourlimitations with Urban Nutrition – Home of the delicious meal prep service.